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Sweet Corn! I could eat it raw, but it's probably even better if I cook it.
Sweet Corn is made by cooking Corn in the Kitchen Counter or Wooden Cooking Table. It refills half of the player's hunger bar and heals him for 5 health points. This makes it a useful source of food, as it is easy to make and refills much more than most food. It is a starting recipe for Human players, but members of other races can learn it from the blueprint.